FUNCTIONAL TRAINING – TRAIN SMART. LIVE STRONG.
Our functional area
Open training area with turf zone
Weight sleds, battle ropes & core station
Free weights, kettlebells & medicine balls
Can be used individually or in combination with personal training
Why functional training?
Functional Training setzt auf natürliche Bewegungsabläufe – so, wie dein Körper sie wirklich braucht. Kein isoliertes Maschinen-Workout, sondern Training mit System: kraftvoll, dynamisch, effektiv.
Who is it suitable for?
Functional Training ist für alle Leistungslevels geeignet – ob du gezielt Muskeln aufbauen, deine Beweglichkeit verbessern oder einfach fitter werden willst.
Your benefits:
✓ Full body workout with a focus on stability, mobility & coordination
✓ Improved posture & injury prevention
✓ Ideal for beginners and athletes
✓ High calorie consumption through complex exercises
✓ Perfectly combinable with our group workouts & cardio zones
Strong, dynamic, functional – functional training takes you to the next level.
With sleds, ropes, kettlebells, and other equipment, BeoFit offers a holistic workout focused on strength, coordination, stability, and endurance. No machines, no limits—just you, your body, and functional movement.
Here are some workouts that provide a comprehensive overview:
Experience a diverse workout at our Outrace Functional Arena – from strength to flexibility to coordination. Countless exercise variations offer maximum variety and make every workout unique.
